Posts Tagged ‘run’

Barefoot running – why is it good? August 19, 2014 Comments Off on Barefoot running – why is it good?

Barefoot running is becoming increasingly popular. If you are a runner than you know that running shoes can sometimes be more of a hindrance than a help. Running shoes can force your foot to land in a manner that is unnatural.   The range of motion of your foot can also be limited when you […]